At school, we have Physical Education classes. We play basketball, soccer, kin ball and more. I would like to integrate a martial art in this class like in schools in Asia.
Martial arts are excellent sports because the goal is to surpass yourself. You are supposed to fight to become better, not only in martial arts but in every aspect of your life. ¸
Martial arts help people to be concentrated. It can help students with bad behaviors because it teaches you to respect yourself and other people. It also helps you to be confident because you have more self-control and you think before acting. Knowing yourself helps you to understand others better like martial arts masters who make a move and can predict how the opponent will react.
To conclude martial arts should be integrated at school because they contribute to develop a lot of physical and mental aspects of a human being.
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